Z-Wave Smart Home Blog

Let Your Smart Home Whip You Into Shape

Let Your Smart Home Whip You Into Shape

If you're at all familiar with smart home technology, you're probably aware of some of the benefits: the enhanced comfort and energy savings, the increased security, the undeniable convenience. But did you know that a smart home can also improve your health and help you get in shape?

It seems a little out there, but it's totally true. While no amount of technology can replace the benefits of portion control and regular exercise, the right combination of smart devices and clever programming can help you eat less, move more, and maybe even burn a few extra calories in your sleep.

Eat less

It's hard sometimes to resist the temptation of snacking, and it's doubly hard late at night, when everyone is in bed and there's no one around to judge you for raiding the fridge. And let's face it: that's the worst possible time to snack. With a smart application of contact sensors (or motion sensors) on the snack drawer or refrigerator, combined with a little bit of button poking. Simply set those sensors to flash a light (or better yet, sound an alarm) after bedtime and you'll have all the more motivation to avoid them.

Move more

Need a little extra motivation to wake up and exercise in the morning? Smart home automation can help there, too. The best home automation controllers allow you to turn your home itself into an alarm clock, by activating a wakeup lighting scene and even cueing up your favorite motivational music playlists on a compatible wireless music system. What's more, if you have a SmartThings hub you can download an IFTTT recipe that won't let you turn on your TV until you've hit your Fitbit steps goal for the day. How's that for motivation?

Sleep better

One of the most overlooked ways of improving your health—both mental and physical—is getting a good night's sleep. But can your smart home really help with that? Yes! - by keeping your home a little cooler during the night.

No, seriously. Science seems to be pretty clear on the fact that sleeping in a cooler room can stave off insomnia (and maybe even give your metabolism a bit of a kick start, although that's slightly more controversial). So if you want to sleep better, try setting your programmable thermostat down a few degrees just before bedtime. Even in warmer climates, your HVAC system won't have to work too hard to keep things chilly during the overnight hours, and as an added benefit you'll save money on heating during the winter. And that's certainly not bad for your mental well-being.

Tags

Smart Home, Smart Hubs, Z-Wave, Smart Sensors, Smart Thermostats, Family Living, home automation





3 Ways Your Smart Home Helps You Meet Your Goals

3 Ways Your Smart Home Helps You Meet Your Goals

Chances are good that by the time you read this, you've broken most if not all of your New Year's resolutions. Nobody's blaming you, of course. Our brains to follow through on hard promises. But what if you could program your home to help you keep those promises?

Master the Elements with Your Z-Wave Smart Home

Master the Elements with Your Z-Wave Smart Home

Some of the most popular and sought after items for homeowners are things that protect and keep a home safe. Whether it's preventing burglaries and unwanted intruders or making sure your home is protected from the elements, these purchases are among the most important you can make for your family. But what about protecting your home from the elements?

Enroll A Z-Wave Device Using The Nexia App

Complete Home Energy Efficiency - Vivint




Building Your Smart Home on a Small, Medium & Large Budget

Building Your Smart Home on a Small, Medium & Large Budget

How much does smart home technology cost? It's not an easy question to answer. It's not as if you can walk into your local big box store and ask for a medium-sized lighting system with a side order of climate control.

Keep Your Holiday Dinners Running Smoothly with Smart Home Tech

Keep Your Holiday Dinners Running Smoothly with Smart Home Tech

With smart home technology, you can take the stress out of hosting your first (or fifteenth!) family holiday dinner, or at least remove some of the most common frustrations.

ADT Makes Your Smart Home a Safe Home

Home Security Bear - Vivint




Smart Home Basic Starter Kit

Smart Home Basic Starter Kit

With the days getting longer and the weather getting warmer, you're no doubt starting to look at your house with a mind toward some basic repairs or home improvement. Which makes it the perfect time to start adding some smart home enhancements to your abode, as well. Not to worry – upgrading your home with some smart Z-Wave technology is easy.

Grow your ADT Pulse Smart Home

Grow your ADT Pulse Smart Home

ADT Pulse is a professionally monitored security system with smart home capabilities baked in. But did you know that once your system is setup, it's easy to add smart locks, dimmers and light switches, thermostats, and garage door controllers

The Smart Home Guide: A DIY Project for Z-Wave Automatic Blinds

Build Your Smart Home

With the help of Z-Wave Automatic Blinds technology, you'll be able to make your home even smarter. The best part is you'll be able to achieve that on a budget!

Get smart with a hi-tech home by connecting to the 'internet of things'

Irish Examiner

The smart home revolution is only just beginning, and technology companies are still working out how it is all going to work together — but if you want to, you can make your home 'smart' today

Three Smart Security Features for Your Front Porch

Alarm.com

The traditional American front porch isn't just a timeless scene. It's also a functional part of your home, where safety, security and convenience are paramount. A few subtle 21st century additions can really enhance your porch, making it an even more enjoyable area to use.

4 Smart Home Technologies That Can Reduce Your Electricity Bills

Electronic House

Thankfully, smart home technologies can help with the turning off of lights, as well as other habits that can drive up your energy bills.

What's New

Amazon Echo: So Much More Than a Smart Speaker

C|Net

This is a connected home experience. This (Amazon Echo) is a product that gives you the smart home experience you didn't know you wanted.

What's hot in new homes for 2017: Brighter, cleaner, smarter, greener

WRAL

"The Z-Wave protocol lets you turn on lights from your phone before you get home or open and close a garage door to take a delivery," says Stephanie Miller, Sales Manager for Drees Homes.

Expert: Apps, video doorbells improve safety

Bartlesville Examiner-Enterprise

For example, if someone needs to be let into my house when I’m not there, I can let someone in, and can even join with a thermostat or some Z-Wave lights. Z-Wave is a wireless technology that lets smart devices communicate with one another. Household products are made "smart" when Z-Wave connectivity is added inside the product’s design.

The Frictionless Home: The Next Wave of Home Technology

Realty Biz News

Exploring not only how a connected home can add convenience and safety to your life, but how it might add value to your home in the future.