Z-Wave Smart Home Blog

Let Your Smart Home Whip You Into Shape

Let Your Smart Home Whip You Into Shape

If you're at all familiar with smart home technology, you're probably aware of some of the benefits: the enhanced comfort and energy savings, the increased security, the undeniable convenience. But did you know that a smart home can also improve your health and help you get in shape?

It seems a little out there, but it's totally true. While no amount of technology can replace the benefits of portion control and regular exercise, the right combination of smart devices and clever programming can help you eat less, move more, and maybe even burn a few extra calories in your sleep.

Eat less

It's hard sometimes to resist the temptation of snacking, and it's doubly hard late at night, when everyone is in bed and there's no one around to judge you for raiding the fridge. And let's face it: that's the worst possible time to snack. With a smart application of contact sensors (or motion sensors) on the snack drawer or refrigerator, combined with a little bit of button poking. Simply set those sensors to flash a light (or better yet, sound an alarm) after bedtime and you'll have all the more motivation to avoid them.

Move more

Need a little extra motivation to wake up and exercise in the morning? Smart home automation can help there, too. The best home automation controllers allow you to turn your home itself into an alarm clock, by activating a wakeup lighting scene and even cueing up your favorite motivational music playlists on a compatible wireless music system. What's more, if you have a SmartThings hub you can download an IFTTT recipe that won't let you turn on your TV until you've hit your Fitbit steps goal for the day. How's that for motivation?

Sleep better

One of the most overlooked ways of improving your health—both mental and physical—is getting a good night's sleep. But can your smart home really help with that? Yes! - by keeping your home a little cooler during the night.

No, seriously. Science seems to be pretty clear on the fact that sleeping in a cooler room can stave off insomnia (and maybe even give your metabolism a bit of a kick start, although that's slightly more controversial). So if you want to sleep better, try setting your programmable thermostat down a few degrees just before bedtime. Even in warmer climates, your HVAC system won't have to work too hard to keep things chilly during the overnight hours, and as an added benefit you'll save money on heating during the winter. And that's certainly not bad for your mental well-being.


Smart Home, Smart Hubs, Z-Wave, Smart Sensors, Smart Thermostats, Family Living, home automation

Control your home with the Apple Watch? Z-Wave's got it covered.

Control your home with the Apple Watch? Z-Wave's got it covered.

The Apple Watch is already great at a lot of things. It's perfect for keeping tabs on your personal fitness goals, for quickly checking (and even replying to) text messages and phone calls, for glancing at the weather forecast, and even for paying for purchases with Apple Pay. But what about controlling your home?

Work from Home? Make Your Home Office Work for You with Connected Tech

Work from Home? Make Your Home Office Work for You with Connected Tech

Working from home can be both challenging and rewarding, depending on your working style. Distractions around the home or loud outside noises can all stand as hurdles when you're trying to buckle down and churn out work.

Nexia Home Intelligence Overview

GE Z-Wave Plug-in Outdoor Smart Switch

Deck the Halls with a Z-Wave Smart Home!

Deck the Halls with a Z-Wave Smart Home!

Holiday decorating – whether you have a small set up or a full blown light show in your front yard – is part of getting in the holiday spirit. But it doesn't have to be hard – some quick smart home gear can be you started!

Setting scenes: the magic of smart homes

Setting scenes: the magic of smart homes

The concept of home lighting is pretty simple: you hit a switch, the room is illuminated. The light switch functionality hasn't changed much since its invention. But what if you could power them all of your lights down instantly at the touch of a single button? With Z-Wave smart home technology, you can. Quite easily. And that's just scratching the surface of the intelligence you can add to your home with automation called "scenes."

Dawn Of The Smart Home - Vivint

Digital Life Virtual Smart Home - AT&T

Smart Home Technology That Emphasizes The Home

Smart Home Technology That Emphasizes The Home

I'm an engineer who loves to tinker – but if you told me I'd have to swap out all my smart home products every couple of years the way I do my smartphone, I’d say that's not very smart at all.

Weekend DIY Projects for a Smart(er) Home with Z-Wave

Weekend DIY Projects for a Smart(er) Home with Z-Wave

Whether you've dabbled in home automation or consider yourself a "DIY weekend warrior" when it comes to home technology, some smart home projects may seem like an intimidating task at first.

Get Smart With Stacey: How Do I Set Up Automatic Blinds?

PC Mag

I have Somfy motorized blinds, and I ended up buying a Z-wave controller that translates Somfy's proprietary protocol to Z-wave so I could control it with the Echo, $179.99 at Amazon using a hub like SmartThings or Wink, $60.28 at Amazon for voice control.

'Smart home' gear the star of the Consumer Electronics Show


Fox News KDVR takes a tour of the Z-Wave Experience Home with George from Nexia and discusses how Z-Wave allows for complete synchronization, control, and ease of use in a smart home.

Basic Smart Home Technology Terms and Definitions


Home automation itself is the process of setting up your home appliances, entertainment, surveillance, and more so that you can control these with functions and features on a computer, smartphone, or tablet. A smart home is a home that has installed products that can be controlled with home automation.

Build first, automate later: how to approach a smart home retrofit

Connected Lifestyle

A home automation system that runs across a whole house will benefit from a central processing unit that can act as a gateway for – and converse with – each of the sensors, devices and interfaces in the property.

What's New

Aeon Labs Aeotec Water Sensor review


So if you have a Z-Wave bridging smart hub, and want to monitor water levels in your sump pump, then the Aeotec Sensor is a great option.

Three Smart Security Features for Your Front Porch


The traditional American front porch isn't just a timeless scene. It's also a functional part of your home, where safety, security and convenience are paramount. A few subtle 21st century additions can really enhance your porch, making it an even more enjoyable area to use.

4 Smart Home Technologies That Can Reduce Your Electricity Bills

Electronic House

Thankfully, smart home technologies can help with the turning off of lights, as well as other habits that can drive up your energy bills.

Smart Homes Keep Getting Smarter

Miami Herald

As this high-tech world we live in continues to bring new advancements to the market, more and more home buyers are also searching for a home that is smart.